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Quote of the Day

Bertrand Russell
"The puritanism of Christianity has played havoc with the moderation that an enlightened and tolerant critical spirit would have produced. I've noticed that in whatever country, county, town, or other region there is a regulation enjoining temperance, the population seems to be entirely composed of teetotallers and drunkards. There's a Bible on that shelf there. But I keep it next to Voltaire - poison and antidote."


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    1. Positive Affirmations Our subconscious mind is a wonderful tool for success or failure. It will do what we tell it to do. It all depends on what thoughts we feed it. So why not feed your inner mind with only positive thoughts. ...
  • 10 Action Steps to Motivate Yourself to Great Accomplishments
    1. Positive Affirmations Our subconscious mind is a wonderful tool for success or failure. It will do what we tell it to do. It all depends on what thoughts we feed it. So why not feed your inner mind with only positive ...
  • 10 Efficiency Tips from World Class Experts
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  • 10 Ingredients In Weight Loss Pills
    Looking for help with losing weight? Help that goes beyond the usual lifestyle changes, portion control advice and exercise routines? Weight-loss supplements touting names like "fat burner" and "thermo max" can be enticing. But do they ...
  • 10 Interesting Facts About Tea
    Tea comes from the leaves of a tree called Camellia sinensis. The three main types of tea are Black, Oolong and Green. Herbal tea does not come from the leaves of a tea plant, therefore, is not considered to be real tea. Roots, stems, ...
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    In our last newsletter, we discussed heartburn and its harmful effect on the body. Armed with that knowledge, we can now put into practice 10 tips for heartburn relief! My husband has terrible heartburn. In fact, he's the one who pops ...
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    Many factors affect the development of a fetus into a healthy child, some which are beyond your control and others that are within your control. Here are ten of the most common pregnancy risk factors that can be controlled or influenced: ...
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    When you're dieting, the thing that can really wrecka healthy eating plan is that awful feeling thatcomes over you to just grab a huge bag of potatochips and polish it off while watching your favoritesit-com.We've all been there before! ...
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    Traveling long distances with ME/CFS or FM - most of us avoid it at all costs! It's just too much for our bodies to handle! I had the very same opinion because I was (and still am) largely housebound due to Post Viral Fatigue Syndrome ...
  • 12 Tips For Reclaiming Your Own NATURAL HEALTH
    All of us seek well-being in one form or another. There is limitless information out there to assist us. We must start with a way of thinking - a paradigm for how it all works 1. To seek Natural Well Being is to seek to feel good in ...
  • 12 Ways to be Healthier
    Copyright 2005. http://www.health-care-information.org Want to loose weight, sleep better and boost your immune system? 1 Have a lie down Back pain can be avoided and the damage repaired with one easy exercise, which is lie down on the ...
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    A stress- free lifestyle could very well do wonders in eliminating depression. Here are some practical methods to combat stress: 1. Express Amusement And Be Happy. Laugh hard and loud. If you don’t have a sense of humor, find someone ...
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